Info: Fridays are supposed to be awesome right? I had one of those days where it may have been better off staying in bed! That's life I guess right? Just have to roll with the punches and not let it all get to you (Luckily I have become a pseudo master of not letting stuff get to me for the most part), plus I can vent in here and you guys have to stay with me...wait come back I was kidding.........
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| I agree Eddard, I agree |
Food Log:
Breakfast: Salmon and broccoli drizzled with Paleo Thai dressing
Lunch: Giant pork loin chop, sauteed spinach with garlic
Dinner: Leftover zoodles and brocooli drizzled with Paleo Thai dressing
Snack: Handful of pecans
Exercise:
Revisited the pushup failure exercise I did earlier:
Set 1 : 33
Set 2 : 28
Set 3: 24
Set 4: 19
DAY 19 COMPLETE
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