Wednesday, September 10, 2014

Day N39 - Tuesday September 9th

Info: Getting back in to the swing of things, got some bulk olive oil mayo made and a huge quart jar of zucchini butter made as well. Thawing a bunch of proteins as we speak to restock that too.Bulk cooking I have found is key to my success with Paleo eating. Such a time saver and a craving stopper when I have Paleo foods ready to eat and don't allow my mind to wander! I am starting a job tomorrow so I have to pack Paleo foods to take with me! This is likely just a temporary job as I continue the hunt, but it is money coming in so that's a plus LOL. Anyways glad to be back in the swing of things, I look forward to sharing with you all again!



I swear this is what my kitchen feels like as I try to get caught up on all my bulk cooking.
Food Log: Food log to return tomorrow.




Exercise:  Exercise log to return tomorrow


DAY N39 COMPLETE


Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE
 

Tuesday, September 9, 2014

Day N19, 20, 21, 22, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38 - Thursday August 21st - Monday September 8th

Info: I hate to do it. I really hate to do it.....but this is going to be a mass update post. I got way behind and do not want to let this go anymore so I am just going to bang it all our in one big update. I apologize for getting behind, but as you will see in a minute I have a very good reason for it! Thanks to all of you that still come and check on the blog, hopefully you are keeping after it and getting results! I am going to toss down a quick summary of the last 3 weeks for you and make this delay a littler clearer...here goes......./takes a deep breath.


Unemployment told me I was SOL, even though my claim is good until Feb of next year and I have been searching for a job relentlessly. No good reason really other than sorry dude. So the job search jumped to the front burner rather quickly...and it is a real pain to find something that isn't just minimum wage. Next up on the full plate was school starting again. I had to knock it back to two classes once I found out the job search was at a premium, but that is still a pretty full load coupled with everything else that is going on. And last but definitely not least my daughter was born on Sunday night!!! I won't even go in  to that other than to say that's a whole other time sink in itself!


Let me introduce you to Sanne (pronouced Sah-na) which is Dutch for Lily.
Obligatory kid in my hockey glove pic...the nurses LOVE this one lol

A bit older and more alert

On the way out the door, getting serenaded by the volunteers.
Food Log: This section will return when the regular updates start flowing again tomorrow

I'll leave a note that the food has all been compliant except when the baby was coming, I ate some pizza for a few meals. The hospital wasn't terribly Whole30 friendly!

Exercise: Same as above.


DAY N18-N38 COMPLETE




Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE

Monday, September 1, 2014

Day N18 - Thursday August 21st

Info: Finally got the Zucchini butter recipe all done, if you haven't seen it you can find it here: Zucchini Butter/Spread Recipe. If you give it a try let me know how you like it!


I put that s**t on everything!

Food Log:

Breakfast: 3 egg omelet with turkey breast, onion and yellow squash

Lunch: Steak with Brussels sprouts and yellow squash

Dinner:  Mushrooms stuffed with Zucchini butter and then grilled

Snack:  Frozen Black cherries







Exercise:  Light workout

Details: trying to get myself motivated so I did some presses, light weight deadlifts and some curls.

Results:  Felt good to do a little workout and get the blood flowing, even if it was just a short and not that intense workout.


DAY N18 COMPLETE



Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE

New Recipe Alert!

Sorry for the delay and lack of posts for all of you that are following this blog. lots going on and much to come as soon as I can catch up. in the meantime here is the recipe for the Zucchini butter I have been promising!

Zucchini Butter


As always you can click the link above, click the pic, or check out the sidebar under "veggies" for this and other delicious recipes!


http://whole360.blogspot.com/p/zucchini-butter.html
Delicious and good for you - spread over anything!

Thursday, August 28, 2014

Day N17 - Wednesday August 20th

Info: Got the pictures all taken for the glory you will soon come to know and love - Zucchini Butter! I will be getting that posted in the next day or so. Trust me on this one for all of you out there that have loads of zucchini (they TAKE over the garden!) and don't know what to do with them.....you WILL want to try this!!!!


Zucchini Butter...coming to a Whole360 near you!

Food Log:

Breakfast: 4 eggs scrambled with sauteed olives and onions

Lunch: Steak with Brussels sprouts

Dinner:  Chicken salad with olives, salsa and olive oil mayo

Snack:  none


Exercise:  Walking

Details: 1 foot in front of the other...still...still....still....still...still

Results:  2.15 miles


DAY N17 COMPLETE


Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE

 
Day N16 - Tuesday August 19th

Info: So I'm giving away a FREE book.......actually a really good book even if you don't know what Paleo is or even care about it.... And as of right now no one is even registered to win it! Come on guys/gals its fast and easy and I want to give away this book! it's opening doors for more giveaways but if no one wins this one, I can't move on to the next giveaways! Its easy to enter - click below click like and BAM entered...or send a tweet. I promise its not for other devious purposes or anything like that!

Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE





Get your entries in, its free!

Food Log:

Breakfast: $ eggs scrambled with sauteed olives and onions

Lunch: Steak with Brussels sprouts

Dinner:  Chicken salad with olives, salsa and olive oil mayo

Snack:  none

Daily Totals: forgot to enter the food to get the results so this is MIA for a bit
 
Exercise:  Walking

Details: 1 foot in front of the other...still...still....still....still

Results:  3.36 miles


DAY N16 COMPLETE

Tuesday, August 26, 2014

Day N15 - Monday August 18th

Info: Someone's got a case of the MONDAAAAYS! Still got the food part rolling, but finding motivation to work out is just killing me right now. I don't know what the deal is. I was all gung ho to start this and just fizzled. I will break the spell and get after it, its just making myself start (I'm trying to pump myself up here!)

Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE



Get your entries in, its free!

Food Log:

Breakfast: Chicken breast with olives, carrots and mustard all chopped up

Lunch: Turkey breast wrap with iceberg lettuce, mustard and green olives

Dinner:  Large salad with mushrooms, chicken, hot sauce and OOM

Snack:  none

Daily Totals: forgot to enter the food to get the results so this is MIA for a bit
 
Exercise:  Walking

Details: 1 foot in front of the other...still...still....still

Results:  2.43 miles


DAY N15 COMPLETE