Thursday, August 28, 2014

Day N17 - Wednesday August 20th

Info: Got the pictures all taken for the glory you will soon come to know and love - Zucchini Butter! I will be getting that posted in the next day or so. Trust me on this one for all of you out there that have loads of zucchini (they TAKE over the garden!) and don't know what to do with them.....you WILL want to try this!!!!


Zucchini Butter...coming to a Whole360 near you!

Food Log:

Breakfast: 4 eggs scrambled with sauteed olives and onions

Lunch: Steak with Brussels sprouts

Dinner:  Chicken salad with olives, salsa and olive oil mayo

Snack:  none


Exercise:  Walking

Details: 1 foot in front of the other...still...still....still....still...still

Results:  2.15 miles


DAY N17 COMPLETE


Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE

 
Day N16 - Tuesday August 19th

Info: So I'm giving away a FREE book.......actually a really good book even if you don't know what Paleo is or even care about it.... And as of right now no one is even registered to win it! Come on guys/gals its fast and easy and I want to give away this book! it's opening doors for more giveaways but if no one wins this one, I can't move on to the next giveaways! Its easy to enter - click below click like and BAM entered...or send a tweet. I promise its not for other devious purposes or anything like that!

Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE





Get your entries in, its free!

Food Log:

Breakfast: $ eggs scrambled with sauteed olives and onions

Lunch: Steak with Brussels sprouts

Dinner:  Chicken salad with olives, salsa and olive oil mayo

Snack:  none

Daily Totals: forgot to enter the food to get the results so this is MIA for a bit
 
Exercise:  Walking

Details: 1 foot in front of the other...still...still....still....still

Results:  3.36 miles


DAY N16 COMPLETE

Tuesday, August 26, 2014

Day N15 - Monday August 18th

Info: Someone's got a case of the MONDAAAAYS! Still got the food part rolling, but finding motivation to work out is just killing me right now. I don't know what the deal is. I was all gung ho to start this and just fizzled. I will break the spell and get after it, its just making myself start (I'm trying to pump myself up here!)

Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE



Get your entries in, its free!

Food Log:

Breakfast: Chicken breast with olives, carrots and mustard all chopped up

Lunch: Turkey breast wrap with iceberg lettuce, mustard and green olives

Dinner:  Large salad with mushrooms, chicken, hot sauce and OOM

Snack:  none

Daily Totals: forgot to enter the food to get the results so this is MIA for a bit
 
Exercise:  Walking

Details: 1 foot in front of the other...still...still....still

Results:  2.43 miles


DAY N15 COMPLETE

Monday, August 25, 2014

Day N14 - Sunday August 17th

Info: Today was a bleh day, but I got through it. I seriously think trying some cheat foods as messed up my energy levels etc. Goes to show what a difference your food can make!

Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE


Get your entries in, its free!

Food Log:

Breakfast: Scrambled eggs and hot sauce

Lunch: Turkey breast with mustard and kalamata olives

Dinner:  Chicken salad with OOM/salsa and kalamata olives


Snack:  none

Daily Totals: forgot to enter the food to get the results so this is MIA for a bit
 
Exercise:  Walking

Details: 1 foot in front of the other...still...still

Results:  3.11 miles


DAY N14 COMPLETE

Thursday, August 21, 2014

Day N13 - Saturday August 16th

Info: Came across something interesting to do with all your leftover zucchini and gave it a shot. after a few tweaks I must say it is quite awesome! Zucchini butter recipe will be posted in the next few days for you guys to try and enjoy!

Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE

Have a lot of this? Stay tuned for an awesome recipe!


Food Log:


Breakfast: Holland pie with onion, celery, yellow squash and black olives

Lunch: Canino's sausage with home made Zucchini butter (recipe to follow), olives and olive oil mayo

Dinner:  Chicken salad with OOM and salsa


Snack:  none

Daily Totals: 1862 Calories, 62g Fat, 64g Carbohydrates, 14g Fiber, 12g Sugar, 107g Protein
 
Exercise:  Walking

Details: 1 foot in front of the other...still

Results:  3.1 miles


DAY N13 COMPLETE
Day N12 - Friday August 15th

Info: Gotta get these updates caught up...going in to efficiency mode! I have the recipe for the Thai not so peanut dressing ready, just need to get pictures so I can post it!

Also: Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE

Enter to win guys, its easy, free and actually a cool book just to read. Good humor in it too!

Food Log:


Breakfast: Holland pie with onion, celery, yellow squash and black olives

Lunch: Tuna salad made with Olive Oil mayo, spicy pickles and black olives

Dinner:  Guacamole salad with chicken, red chili sauce and green chili sauce

Snack:  none

Daily Totals: 1409 Calories, 69g Fat, 93g Carbohydrates, 16g Fiber, 16g Sugar, 101g Protein
 
Exercise:  Walking

Details: 1 foot in front of the other...

Results:  2.7 miles


DAY N12 COMPLETE

Tuesday, August 19, 2014

Day N11 - Thursday August 14th

Info: I have been craving a Thai noodle salad with spicy peanut dressing but of course I can't have that. So I made my own dressing and salad sans the noodles and peanuts. Will post the dressing recipe shortly, it is definitely a winner!



Paleo Thai not so noodle salad with not so peanut dressing!



Food Log:


Breakfast: Chicken breast/cabbage salad with OOM and hot sauce

Lunch: Same as breakfast but I added salsa instead of hot sauce...oooooh tricky!

Dinner:  Chicken breast/cabbage salad with a Thai peanut style sauce (almonds instead of peanuts)

Snack:  none

Daily Totals: 1665 Calories, 69g Fat, 89g Carbohydrates, 18g Fiber, 42g Sugar, 188g Protein
 
Exercise:  you know the drill here - Walking

Details: More walking

Results:  2.7 miles


DAY N11 COMPLETE