Tuesday, July 22, 2014

Day 365 - Monday July 21st

Info: Well this was it! I made it year! Stayed strong on my last day....and then had a celebratory beer at 1am in my garage LOL! What a journey, I've changed my life around with this way of life for the better. I'm going to take one day off, and then I will be right back at it! I can't waste what I've accomplished so far! Stayed tuned for the Next360 starting Wednesday July 23rd!


 
 
 
Food Log:

Breakfast: Canino's sausage, carrot sticks and some black olives

Lunch: Found some Paleo compliant pork rinds so I had a few of those, it was way too hot to be hungry!

Dinner: Canned tunda, chopped up Clausen pickle and mustard mixed together, kind of like a makeshift tuna salad but I was out of OOM so I had to wing it!

Snack:  none
 
Exercise: none

DAY 365 COMPLETE
Day 364 - Sunday July 20th

Info: Didn't eat all that much throughout the day so I pounded some good food for dinner! A littel too much but it was really good! And at least it was all Paleo!


Did you or did you not eat more than you should? Why yes Paleo cop I did....but it was all Paleo approved!
 
 
Food Log:

Breakfast: apple, carrot sticks and almond butter

Lunch: Canino's sausage, carrot sticks, organic apple chips

Dinner: Steak, turkey, sausages, chicken and a pile of broccoli and cabbage. When I say a pile I mean a mountain of veggies. Literally.

Snack:  none
 
Exercise: none

DAY 364 COMPLETE

Monday, July 21, 2014

Day 363 - Saturday July 19th

Info: It's getting close and I'm actually nervous! I want to say thanks to all of you that have offered me support and that have stopped by to read this blog. Seriously without knowing you guys are out there I would not have been able to complete this!



The "getting my food right" portion of the Wole360 is coming to a close, but stay tuned, I have decided to challenge myself over another Whole360 and really focus on the fitness. Back issues, straight up being lazy has limited my results though this Whole360, but that's all about to change! I will lay out what I am going to do over the next few days and need your help sticking to it!



Food Log:

Breakfast: Wasn't all that hungry ate a few carrot sticks and some almond butter

Lunch: Big chicken salad with extra chicken slathered in hot sauce

Dinner: Canino's sausages with spicy gluten/sugar free mustard, carrot sticks and an apple

Snack:  none
 
Exercise: none

DAY 363 COMPLETE

Saturday, July 19, 2014

Day 362 - Friday July 18th

Info: Going forward with what I'm planning for the next year - I've got the diet and eating down to pretty much an exact science at this point. Next up is fitness and building a solid habit with that. So I will be continuing this blog (with some cool coming changes) but my focus is going to be much more on the fitness side of things than the diet and tweaking that. I'll still be posting recipes and all that good stuff, so if you enjoyed that stay tuned, also I will be posting a lot more transformation pictures because I want to document how my body changes when I add in regular workouts/activities to what I am already doing.  I will also be using more supplements in the next 360, I have been kind of experimenting here and there with them now and I can say I have found what I will be using throughout my journey from now on! So stay tuned for the next 360!


Great Place to Start!


Food Log:

Breakfast: Paleo slaw topped with ground beef

Lunch: Canino's sausage. Wasn't really hungry so ate a sausage and that held me over to dinner.

Dinner: Scallop ceviche with jalapeno, onion, radish, cilantro and lime juice.

Snack:  none
 
Exercise: none

DAY 362 COMPLETE

Friday, July 18, 2014

Day 361 -Thursday July 17th

Info: I had the worst craving for burritos, but know I can't have them, so I fell back on some of my heritage and made something similar to a burrito, but totally Paleo complaint...Golobkis! For those of you that don't know what that is, they also go by "Pigs in a blanket", "cabbage rolls", and "golumpkis". Generally its sausage and ground beef with rice wrapped in a cabbage leaf and roasted in the oven. Obviously I had some work to do to Paleo it, but what i ended up with was glorious! I mixed ground beef, pork and some spices and then made cauliflower rice to sub in for the regular rice. Wrapped them all up and put them in a roasting pan. What happened next will is MIND BLOWING... (sorry had to, seems everything on the internet these days will blow your mind) I made a Paleo enchilada sauce and baked the Golobkis in that instead of the traditional tomato sauce. I hate tomatoes anyways so this was a mega win for me! these turned out great, and I know know that I can make a Paleo enchilada sauce that rivals regular enchilada sauce!

The only thing was making these from scratch took a lot of dishes......I DESTROYED my kitchen!



What have I done???
 
Food Log:
I made awesome, that's what I've done!

Breakfast: 3 egg scramble and some carrot stick

Lunch: 2 Golobkis with sauce

Dinner: 3 Golobkis with sauce

Snack:  none
 
Exercise: none

DAY 361 COMPLETE

Thursday, July 17, 2014

Day 360 -Wednesday July 16th

Info: Been doing a lot of thinking on what I want to achieve and whats to come over the next year. I've decided one of the things I want to make sure I do is not fall back in to my old ways. So the next year of the Whole360 project I will be following almost the same type of diet, but I will allow 1-2 "cheat" meals in a month if I am craving a particular something. Possibly not even cheat meals, but something like "Oh a piece of cheese on my burger sounds great" type thing. Oh yeah and I will be adding Sriracha back in to to my diet. I know it has sugar, but I LOVE Sriracha. And by love sriracha I mean I can tell you the first time I ever saw it, what I ate it on, and how long it was until I got some more...ready? Here it goes!

I was 13 and was at Pheasant Camp (That's what we called weekends during pheasant season in Michigan when I was growing up) and my dad had made eggs for breakfast in his Scotty camper (This is what we stayed in during Pheasant camp, on my grandma's property) someone had bought him this little bottle of hot sauce with a green cap and a rooster on it. I happened to give it a try and was instantly hooked! Problem was in Michigan at the time NO ONE sold it. I still don't know where that bottle had came from but it would be several years before I would see it again. Fast forward 6 years....I am living in Long Beach, CA and I walk in to a cheap Chinese restaurant and it was like an angel had landed on all the tables...giant bottles of the green capped rooster hot sauce everywhere!!!! I promptly stole a bottle since I wasn't sure if I would ever see it again! Later on I contacted the factory and bought a 24 bottle case that lasted a while....now its everywhere and I couldn't be happier!

 I have found a couple of sugar free versions I may try, but nothing compares to Huy Fong's Sriracha!




You may be red and green, but you are an Angel for my mouth!!!

Food Log:

Breakfast: Leftover pork tenderloin scrambled with an egg

Lunch: Caninio's sausage and Paleo slaw

Dinner: Same as lunch, sausage and slaw

Snack:  none
 
Exercise: none

DAY 360 COMPLETE
Day 359 -Tuesday July 15th

Info: Getting so close to the end, been thinking about my future goals and what I want to do now that I have the food portion of my life under control. I have set some hard but attainable goals for myself that I will share a little later on in a future post. Until then, happy Paleo!




Food Log:

Breakfast: Leftover pork tenderloin scrambled with an egg

Lunch: Caninio's sausage and Paleo slaw

Dinner: Same as lunch, sausage and slaw

Snack:  none
 
Exercise: none

DAY 359 COMPLETE