DAY 33 - Friday August 23rd
Info: Headed to Montrose for the Colorado State IDPA match today. Our drive should have taken us about 5 hours, instead we got all kinds of cool traffic. Was still able to make it to the range and register for the match though! Nice dinner with a bunch of friends, not much else going on other than some R&R to get ready for the match on Sat!
Food Log:
Breakfast: Salmon cakes x 3, romaine lettuce salad with olive oil and balsalmic, black olives, and some cantaloupe.
Lunch: chicken breast, black olives, romaine lettuce
Dinner: Blackened NY steak, mixed green salad, sauteed fresh veggies
Snack: none
Exercise log: none
DAY 33 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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