DAY 25 - Thursday August 15th
Info: Ears are doing better today which is awesome,
little less hearing in my right ear over my left, but that's to be
expected. And honestly I'm not sure if that's from the blast, or all the
punk shows I've been to LOL. Pretty good eating today, messed up
breakfast a bit, but other than that all was good.
Food Log:
Breakfast: 2 scotch eggs, no veggie ran out at work and didn't bring more in =(
Lunch: 2 scotch eggs and green beans, avocado dressing for fat
Dinner: huge salad with carrots, romaine, iceberg, spinach, red
cabbage, mushrooms, black olives, eggs, olive oil, and red wine vinegar
Snack: none
Exercise log:
DAY 25 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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