DAY 18 - Thursday August 8th
Info: Finally was able to get some food cooked so I
wasn't scrambling around for good food to eat. Starting to get more
compliant with the template as well, still had a few misses, but a lot
better.
Food Log:
Breakfast: Almonds, dried apricots, green beans
Lunch: Chicken salad, avocado, romaine lettuce and salsa
Dinner: chicken breast, almonds, and green beans
Snack: none
Exercise log: none
DAY 18 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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