Info: Full steam ahead, well limping ahead, back is really sore but hopefully that won't slow me down, I have a major pistol competition coming this weekend! Got in a Loooong practice today for it as well, which is possibly why my back is so sore! Food went great today, and my energy levels showed because of it!
Food Log:
Breakfast: Salmon cakes x 3, romaine lettuce salad with olive oil and balsalmic, black olives, and some cantaloupe.
Lunch: Salmon cakes x 3, green beans, olives, and cantaloupe
Dinner: Ground beef burritos!!!! Made with Coconut wraps
salsa, black olives, and a handful of baby carrotsSnack: none
Exercise log: 4 hour range session testing new ammunition loads, but also getting in some practice (grip, stance, accuracy) for this coming weekends Colorado State IDPA championships. Needless to say, it was a good day!!!
DAY 31 COMPLETE
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