DAY 17 - Wednesday August 7th
Info: 1st day back to work, and was running low on
foods, had to wing it a lot and get what food I could ready in a hurry.
Flight was supposed to be in at 9;15pm, didnt leave the airport until
almost 12am the next day......stupid thunderstorms and Detroit
Airports......
Food Log:
Breakfast: Almonds, dried apricots, broccoli
Lunch: Chicken salad, avocado, romaine lettuce and salsa
Dinner: grilled hamburger with home cured bacon, and sliced onions. No veggies =(
Snack: none
Exercise log: none
DAY 17 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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