DAY 15 - Monday August 5th
Info: Ex stepmother wanted to go to dinner today,
had to be extra careful, but I chose a Mongolian BBQ place that you get
to pick your items, and they have everything listed gluten free, soy
free etc, so had a good meal and stayed true!
Food Log:
Breakfast: almonds, apricots, salami, romaine lettuce
Lunch: Salami, romaine lettuce (missed the template on this one a bit, as I ran out of supplies!)
Dinner: BD's Mongolian - steak, broccoli, sprouts, onions, mushrooms, shrimp sauteed in olive oil with crushed red pepper.
Snack: none
Exercise log: none
DAY 15 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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