Monday, June 16, 2014

Day 327 - Friday June 13th

Info: Ahh the good old "I'm so sore" bug has come back to hit me, glad I got in the gym before starting to get serious. I could only imagine how sore I would be if I really got after it on my 1st workout. Taking the weekend off and then starting a strength training program on Monday, where I will be getting after it, and I will likely want to die from the soreness!

Guac and Chips...Paleo style

Food Log:

Breakfast: Chicken thigh meat, and fresh strawberries

Lunch: Canino's sausage, iceberg salad and fresh strawberries

Dinner: Canino's sausage, fresh guacamole and plantain chips
Snack:  none

Exercise: none


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