Thursday, June 5, 2014

Day 317 - Tuesday June 3rd

Info: Getting back in to the swing of things this week, getting this all caught up and getting back to regular workouts. I have the big tire, now I just need the big sledge hammer and i can really get after it without having a ton of equipment. Oh yeah and I'm trying to to disturb my sunburn too much!

Food Log:

Breakfast: 4 egg, onion and broccoli omelet

Lunch: SF sausage with diced red onion, mustard and iceberg lettuce. I call it "The Sausage Melee"

Dinner:  Paleo chicken tacos with home made Paleo tortillas (plaintain based), lettuce, black olives and hot sauce


Snack:  none


Exercise: 50 pushups, 50 military press with 45# and 50 air squats


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