Friday, October 18, 2013

DAY 89 - Friday October 18th

Soo the spinach experiment wasn't so bad, I could handle eating it here and there, but it's not my favorite by any means. Fresh is one thing, but the canned stuff just as an ...odd texture. Other than that, all is going well!

Oh,  I got Meliissa Joulwan's 2nd cookbook Well Fed 2 today! I have been reading it and it looks awesome!!! You can win the 1st edition below, click the link and get signed up!!!

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!
The giveaway is getting close! Register to win now if you want a chance before it's too late!

Food Log: 

Sugar free sausages, canned spinach, 14 almonds.

Lunch: Pork loin, black olives and green beans

Dinner:  Romaine salad with mushrooms, onions, artichoke hearts, kalamata olives, green olives, and 3 whole hard boiled eggs.

Snack: none

Exercise log: None: I am gonna need to see a massage therapist or something, some days the back loosens up, others it kills me. Today it killed me. Anyone have any suggestions, other than "Hey you're old, get used to it!"


No comments:

Post a Comment