Monday, October 7, 2013

DAY 76 - Saturday October 5th

Info: Taught a pistol safety class today so eating times were messed up, but kept it all compliant at least! Was a good class, the members were interactive at least which makes it a lot more fun!

A note on the contest, if you are planning on entering but are just procrastinating, enter soon, we are quickly approaching 5,000 viewers! And if you don't know what the contest is, check out the link I have below!! (and have on all posts until the giveaway)

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!

Food Log: 

Hamburger patties with green beans, and black olives. Mustard and OOM

Lunch: Hamburger patties with romaine salad, and black olives. Mustard and OOM . Salad dressing was my usual hot sauce OOM mix

Dinner: 3 meat bean-less chili, with SF tomato sauce, mushrooms, and onions. (Will be posting a recipe for this, it was really delicious!)

Snack: none

Exercise log: none


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