Wednesday, October 2, 2013

DAY 72 - Tuesday October 1st

Mellow days for the next few, resting up my back so I make sure I don't pull something when I go get my Arnold on HAHA. Still feeling great and have found a new love for Salmon cakes LOL

A note on the contest, if you are planning on entering but are just procrastinating, enter soon, we are quickly approaching 5,000 viewers! And if you don't know what the contest is, check out the link I have below!! (and have on all posts until the giveaway)

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!

Food Log:

4 egg omelet with onion, black olives, jalapenos, and pork loin. Doused in salsa

Lunch: Steak salad with Olive oil, salsa and avocado

Dinner: Salmon cakes with romaine salad, and Moroccan dipping sauce (Olive oil, spices and fresh cilantro. Another Well Fed Recipe, which I will be posting soon!)

Snack: none

Exercise log:  None


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