Monday, September 23, 2013

DAY 63 - Sunday September 22nd


Info: 2nd day at the gun show, but was more prepared today. Grabbed a cooler and stuffed it with some goodies so I wouldn't be scrambling for food. Breakfast was a little light on veggies again, but I made sure lunch and dinner made up for it. Also got some bulk chicken cooked to get me through Monday and Tuesday.



Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!



Food Log:

Breakfast: Eggs, sausages, and green chili (no wheat) handful of almonds, mushrooms


Chicken burritos!
Lunch: Salad with chicken, steak, mushrooms, and onions. Hot sauce for my dressing, handful of almonds for fat.


Dinner: Chicken coco wrap burritos stuffed with chicken, romaine, black olives, and drenched with sugar free salsa.


Snack: none
 





Exercise log:  pushup rest, 180 squats, 70 leg lifts (day 21 of 30)

DAY 63 COMPLETE
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)