DAY 46 - Thursday September 5th
Info: No
pictures of dinner or any other food, but I did bust out the camera when
I made Olive oil mayo! I will have the recipe posted on my blog here: http://whole360.blogspot.com/
(check the recipe section in the sidebar, and keep your eye out for a post!) if you are interested. Even if you know about OOM I show in the pics
how to drizzle the oil so you don't lose your emulsion, which can at
times be tricky!
Oh yeah and the NFL is back!!!!! Woo Hooo!
Food Log:
Breakfast: Ground beef burritos with black olives, avocado, romaine
lettuce, and homemade salsa. Wrapped in St Julian coconut wraps.
Lunch: Ground beef burritos with black olives, avocado, romaine lettuce, and homemade salsa. Wrapped in St Julian coconut wraps.
Dinner: Hamburger patty with salt and pepper topped with
diced onion, black olive, romaine, and mustard. Handful of almonds for
fat source.
Snack: none
Exercise log: 8 pushups, 70 squats, 45 leg lifts
DAY 46 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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