Friday, September 6, 2013

DAY 46 - Thursday September 5th

Info: No pictures of dinner or any other food, but I did bust out the camera when I made Olive oil mayo! I will have the recipe posted on my blog here: http://whole360.blogspot.com/ (check the recipe section in the sidebar, and keep your eye out for a post!) if you are interested. Even if you know about OOM I show in the pics how to drizzle the oil so you don't lose your emulsion, which can at times be tricky!

Oh yeah and the NFL is back!!!!! Woo Hooo!


Food Log:

Breakfast: Ground beef burritos with black olives, avocado, romaine lettuce, and homemade salsa. Wrapped in St Julian coconut wraps.


Lunch: Ground beef burritos with black olives, avocado, romaine lettuce, and homemade salsa. Wrapped in St Julian coconut wraps.



Dinner: Hamburger patty with salt and pepper topped with diced onion, black olive, romaine, and mustard. Handful of almonds for fat source.


Snack: none


Exercise log: 8 pushups, 70 squats, 45 leg lifts



DAY 46 COMPLETE

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