DAY 48 - Saturday September 7th
Info: Had
a get together at my house with some friends who are all sensitive to
what I have to eat, etc, went really well, I was able to shrug of the
want for a drink or two, cheesecake and soda. I ate clean, and felt
awesome for it today! Oh yeah and I got to enjoy a bonfire with good
friends =) Sorry no pics of the food again today, was busy entertaining
and cooking for a crowd!
Food Log:
Breakfast: mixup of leftovers again, romaine lettuce, carrots, some onion, ground beef, and a handful of almonds
Lunch: wasnt really hungry so just ate some carrots, celery, and a handful of almonds. Not much in the way of protein.
Dinner:
Shrimp ceviche with pasilla pepper, cilantro, cucumber, radish, onion,
celery, avocado, and lime juice, Chicken thighs marinated in balsamic,
garlic, salt, and crushed red pepper. Small serving of homemade
guacamole (avocado, onion, salt, lime juice)
Snack: none
Exercise log: 9 pushups, 75 squats, 50 leg lifts
DAY 48 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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