Info: Sorry got a few days behind on the updates, had a great weekend with the family, Zoo, Water World (big water park in Colorado) Lots of sunburn, you know the drill.....Anyways here come the updates at you fast and furious! Hope you are enjoying my journey as much as I am. Oh and for those of you asking for updated photos and stats....keep an eye out, those are coming soon too!
Food Log:
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| Breakfast and Lunch! |
Breakfast:Turkey sandwich boats with black olive, artichoke hearts, and black olives. Almonds for fat.
Lunch: Turkey sandwich boats with black olive, artichoke hearts, and black olives. Avocado for fat.
Dinner: Coconut oil fried steak nuggets battered with almond meal and egg, topped with balsamic mushrooms and carrots.
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| Dinner! Who says eating healthy can't be delicious? |
Snack: none
Exercise log: 5 mile walk, started a exercise program with a friend today consisted of 5 push ups, 50 squats and 25 leg lifts.
DAY 42 COMPLETE
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