Whole360 - A journey of transformation

Day 172 - Thursday January 9th

Info: Back is still pretty sore, so not working out for the rest of the week to give it a chance to rest, one of these days I will get around to having someone look at it and seeing if I can get it fixed!



Food Log:

It's like Bob Evans.....well except good for you

Breakfast: 3 egg, spinach, onion, and kalamata olive omelet, with chili paste and home made breakfast sausage (ground pork, fennel, garlic)

Lunch: Paleo Tostadas, with 6 meat chili, black olives and lettuce.

Dinner: Big mixed greens salad with dill seasoned chicken breasts, kalamata olives. Hot sauce and olive oil dressing

 








Snack: none



Exercise Log: none



Day 172 COMPLETE