Friday, January 3, 2014

DAY 165 - Thursday January 2nd

Info: Busy busy day today, which included work (of course) and then an event at my house, which left little time for much else. I didn't eat dinner until after 10pm, which I hate doing, but sometimes that's how it goes.

Food Log: 

Dinner Collaboration.
Breakfast: Seasoned ground beef, Paleo Slaw, and Paleo broccoli salad.

Lunch: Chili/Cumin steak, and mushrooms all sauteed in clarified butter, Paleo broccoli salad.

Dinner: Spinach salad with chicken breast, kalamata olives OOM/hot sauce dressing, Paleo Broccoli salad.

Snack: none

Exercise log: Other than lugging around 800lb drums at work most of the day, I took a rest day, had an event after work, and by the time it was done it was almost 10:30pm, so skipped the WOD for today.


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