Info: Today I wanted to keep active for the whole day so instead of 1 main workout, I did a little something here and there throughout the day. Totals are below in the workout section. I also pulled a little late night grilling tonight. I was bored around 10:30pm and decided to fire up the grill. better off to remain productive than waste the time right?
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| Who says late night grilling isn't ok? |
Food Log:
Breakfast: 5 egg omelet with black olives and red onion. Cooked in clarified butter
Lunch: Smoked oysters in olive oil and Paleo slaw
Dinner: Tuna (no soy) in water, and Paleo slaw
Snack: 6oz of chicken breast - hey I had to taste it and make sure it was ok!!1
Exercise: 75 pushups, 50 crunches, 50 trap raises, 10 kettelbell bicep curls (each arm)
DAY 311 COMPLETE
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