Sunday, May 4, 2014

Day 285 - Friday May 2nd

Info: Took another rest day as the ol legs were still sore as heck, got a cool workout planned for tomorrow, so will be right back at it. Did a little bulk shopping today, friend took me to Sam's club and they have bulk packs of the Canino's gluten and sugar free was like Paleo Christmas in May!!! Also a note on watching my carbs (not like super close Atkins style or anything) but I have been noticing fast changes in keeping the carbs in the 50-100g a day range.....I'm loving it!

Dinner was a winner!

Food Log:

Breakfast: 4 eggs, broccoli, black olives and salsa.

Lunch: Chicken salad with salsa and OOM.

Dinner: Chicken thighs, broccoli and Brussels sprouts sauteed in coconut oil and drizzled with coconut amino.
Snack: none

Exercise: none, was damned sore so i took an extra day off. Have a nice workout planned for tomorrow though!


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