Thursday, August 21, 2014

Day N12 - Friday August 15th

Info: Gotta get these updates caught up...going in to efficiency mode! I have the recipe for the Thai not so peanut dressing ready, just need to get pictures so I can post it!

Also: Enter to win a copy of Robb Wolf's national bestseller "Paleo Solution" HERE

Enter to win guys, its easy, free and actually a cool book just to read. Good humor in it too!

Food Log:

Breakfast: Holland pie with onion, celery, yellow squash and black olives

Lunch: Tuna salad made with Olive Oil mayo, spicy pickles and black olives

Dinner:  Guacamole salad with chicken, red chili sauce and green chili sauce

Snack:  none

Daily Totals: 1409 Calories, 69g Fat, 93g Carbohydrates, 16g Fiber, 16g Sugar, 101g Protein
Exercise:  Walking

Details: 1 foot in front of the other...

Results:  2.7 miles


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