Monday, December 16, 2013

DAY 147 - Sunday December 15th


Info: Finally got a warmer spell of weather out here in CO, so got to go shoot a local IDPA match for the first time in a long while. Was a lot of fun, and perfect 50-60 degree weather! Busted open that crab meat I bought yesterday and made seafood salad with it. Turned out awesome!




Food Log: 


Breakfast:
Steak, celery, carrots, and pepitas

Lunch: Mixed greens salad with seafood salad, and 3 jumbo olives

That's a LOT of veggies!

Dinner: 
Mixed greens salad with seafood salad, and 3 jumbo olives, also had a side of Paleo slaw



Snack: none
 
 








Exercise log: Lots of running around on the range


DAY 147 COMPLETE

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