Friday, December 6, 2013

DAY 133- Sunday December 1st


Info:
Ahh the lovely cold and gray Michigan weather......nice and humid which makes the cold worse! Drove all over creation today checking things out (I grew up about 70 miles South of Troy so a new area for me) Nothing too crazy.


Food Log: 


Breakfast:
Larabar, apple, carrot and celery sticks. Severly lacked fat and much protein for this meal.


Lunch: Mediterranean salad - Chicken breast, mixed greens, kalamata olives, cucumber, red pepper, onion. Missed that it had Feta cheese on it on the menu at the restaurant so spend a good amount of time picking that all off the salad. Olive oil dressing.

Dinner:
Chicken breast with broccoli, drizzled with some olive oil and garlic.

Snack: none
 


   

Exercise log: None




DAY 133 COMPLETE

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