Sunday, October 18, 2015

IW360 - Day 3 Saturday October 17

Prepped and cooked a bunch of items so I can pre package my foods for next week. Also made a list of recipes I am going to do tomorrow so there is no question on the food aspect of this Whole360. I even bought containers that you might get at a to go restaurant to package my foods. #Noexcuses this time!

A bit odd I know, but this was breakfast LOL

Food Log:

Breakfast: Chicken, brussels sprouts, mushrooms and paleo sriracha

Lunch: Smoked lemon pepper salmon salad on romaine lettuce. baba ganouj as dressing

Dinner: Moroccan chicken, quartered mushrooms tossed in baba ganouj

Dessert: Fried cinnamon apples (apples, coconut oil, cinnamon.) - recipe coming soon, this was so good!

So tasty! Experimenting with adding a crunchy component to it like a cobbler!


Walked a mile and a half, and added an hour of dryfire pistol practice. Doesn't sound that intense buy dryfire can work up a sweat!



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