Monday, October 26, 2015

IW360 Day 10 - Saturday October 24th

Info: Had this post all queued up and for whatever reason Blogger decided not to post it. Thanks Blogger! Can't wait until I can get the new sit up and running and I don't have to mess with Blogger anymore. Anyways here it is in all its glory!




Food Log:


Breakfast: Scrambled eggs and homemade sausage

Lunch: Apple Cinnamon Quest bar, Vanilla almond Quest bar (Sugar and gluten free bars)

Dinner: Grass fed ground beef taco salad with Franks Red Hot for dressing



Exercise: 


Did some air squats (50) and then played hockey. Was on the ice for an hour. man I was gassed.


 

DAY 10 COMPLETE

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