Tuesday, April 15, 2014

Day 267 - Monday April 14th

Info: Got my Kale chip on today! Made 6 bunches of kale chips, hopefully they last a bit longer this time! If you haven't seen the recipe, check it out here: Kale Chips. You will wonder why you haven't been eating these all along! Also bulk cooked sweet potato so I can make more Salmon cakes!

I also worked out today for the first time in a long time. My estim machine is working wonders with the back issues!

Ready to become delicious!

Food Log:


Breakfast: paleo breakfast tacos with egg, chicken and salsa, 14 almonds for fat.

Lunch: Paleo chicken tacos with lettuce and hot sauce, 2 TBS of almond butter for fat.

Dinner: Paleo tostadas with chicken, romaine and salsa. Pistachios for fat.

Snack: none

Exercise: Circuit of 20 pushups, 20 squats, 20 military press, 20 high pulls. x 2


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