Saturday, November 2, 2013

DAY 103 - Friday November 1st


Info: Oh Friday how I love thee, i like my job, but a break is always well needed by the end of the week. Shooting season is over pretty much except local matches, so weekends are puttering around the house and maybe even relaxing! And more time to plan out some meals ( I am wanting a little more variety, if you look my food for the day is almost carbon copy of yesterday. While it gets the job done, its a bit boooooring!) and do some bulk cooking!

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here! The giveaway is getting close! Register to win now if you want a chance before it's too late, less than 300 page views before the giveaway!

Food Log: 


Breakfast: Smoked Oysters, canned spinach, and 14 almonds

Lunch: Romaine/mixed greens salad with olive oil Italian style dressing, and Paleo chicken wings
Dinner:  Steak with Romaine salad and OOM/hotsauce dressing

Snack: none

Exercise log: None


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