Sunday, March 30, 2014

Day 249 - Thursday March 27th

Info: Today is kind of a barebones day. no pictures or anything remotely neat like that. One of those lets get this over with type days LOL

Don't forget to enter to win $25 CASH, and a free book. Its simple and well, its free!  Click here to go to the entry page. All you have to do is guess my BF% and you could put some dough (gluten free of course) in your pocket! Contest has been extended (I don't think the BF test I got done was accurate, so I am going to get retested. So get your guesses in!)

Food Log:

Breakfast: Holland pie (yellow squash, zucchini, celery, onion and black olives), sauteed cauliflower (in coconut oil)

Lunch: Steak, and broccoli stir fried with coconut oil and coconut aminos. I added chili paste this time to spice it up a bit.
Dinner:  Steak, broccoli sauteed in coconut oil drizzled with coconut aminos.

Snack: none

Exercise: 45 minutes of dryfire practice, specifically working reloads and sight alignment.


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