Info: My body is feeling a little different today, I thought it was maybe not enough water throughout the day so I spent the rest of the evening drinking a bunch of water to make sure I was hydrated. I checked the scale and I am the lowest I have been in years, and I think that might be what I'm feeling. I can visibly see some of my abs now (not a lot, but they are there!) and I think its just the tightness in my skin and not fat jiggling all around now. Definitely not something I am used to in the recent past. t for sure has motivated me even more. Oh and I am going on 3 days of my back not constantly aching......its awesome to be able to stand up, sit down ect without wincing...that may be helping my new found "great" feeling as well!
Breakfast: Sausage, romaine lettuce, artichokes and kalamata olives with a little olive oil and hot sauce
Lunch: Steak lettuce "street tacos" with onion and cilantro covered in fresh salsa. 14 almonds for fat
Dinner: Sausages, green beans, 2 TBS of almond butter for fat
Snack: none
Exercise log: none
DAY 121 COMPLETE
No comments:
Post a Comment