Friday, November 1, 2013

DAY 101 - Wednesday October 30th


Info: Well passed the 100 day mark, I feel I have a very good grasp on what it takes to eat right, I have formed the good habit finally so to say. My mind sometimes is just like "Oh just eat this it's easy" and I know enough to not listen and do the right thing. That's the biggest difference I am noticing now. May sound like I'm crazy (maybe I am??) but I'm not listening to the food demons so to speak anymore!

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Food Log: 


Breakfast: SF Sausages and green beans, 14 almonds for fat

Lunch: Ground beef taco salad with fresh salsa, guacamole and green chili's (fresh chili's)
Dinner:  Romaine salad with smoked oysters (in Onion/dill OOM) hot sauce, and black olives

Snack: Cherry pie Larabar

Exercise log: None


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