Friday, November 15, 2013

DAY 116 - Thursday November 14th


Info: Dinner was pretty awesome, went to the newly revamped buffet because we didn't feel like cooking last night, had a bunch of variety of meats, and veggies. kept it under control and didn't over eat like crazy like I did last time, may have had a little extra steak, but was really good, and that was my "cheat" an extra 2 or so oz of steak......Bad, bad Kris. I'm fired.

Respect my varietah!!!! (Say it in a Cartman voice)

Food Log: 


Breakfast: Buffalo chicken soup, green beans, almonds

Lunch: Shrimp salad with avocado slices, romaine lettuce and fresh salsa
Dinner:  Roast beef, steak, baked fish, broccoli, cabbage, and grilled zucchini.

Snack: none

Exercise log: none


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