Thursday, August 6, 2015

IW360 - Day30  Tuesday Aug 4th

Info: Forgot to get pictures today, its ok it wasn't that interesting, although tomorrow I'll have some cool pics....I fired up the Whole360 recipe for Pickled eggs! Oh yeah almost forgot, today is 1 month in! 11 to go!

Food Log:

Breakfast:  Banana and almonds
Lunch: Non breaded chicken wings, carrot sticks and celery

Dinner:  Coconut wrap burritos - with grass fed beef and romaine lettuce
Snack:  none


50 x 3 sets of body weight squats
 10 x 3 sets of "trainer" Captains of Crush grip strength trainers
10 x 3 sets expansion band grip strengtheners


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