Wednesday, December 25, 2013

 DAY 155 - Monday December 23rd
Info: Yeah so sore is one description, and what I feel is another. LOL But its a good hurt. And really what did I expect after not doing much other than being a bump on a log for the past few months? Back at it again tonight though, sore or not!

Food Log: 

Breakfast: Hamburger patty topped with an over easy egg, and green tomatillo salsa. Also ate some carrots and some leftover green beans for veggies.

Lunch: Hamburger patty, romaine salad with OOM/hot sauce dressing, 2 pear halves.

Dinner:  Seasoned ground beef, Paleo Slaw, and guacamole, covered with Franks Red hot.

Snack: none

Exercise log: New WOD posted below, this one was even more torture than yesterday's, because #1 my legs felt like they were going to fall off, and #2my whole body has been thrashed now!


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