Whole360 - A journey of transformation

 DAY 155 - Monday December 23rd

 
Info: Yeah so sore is one description, and what I feel is another. It....hurts....to....move..... LOL But its a good hurt. And really what did I expect after not doing much other than being a bump on a log for the past few months? Back at it again tonight though, sore or not!

Food Log: 

Breakfast: Hamburger patty topped with an over easy egg, and green tomatillo salsa. Also ate some carrots and some leftover green beans for veggies.

 
Lunch: Hamburger patty, romaine salad with OOM/hot sauce dressing, 2 pear halves.

Dinner:  Seasoned ground beef, Paleo Slaw, and guacamole, covered with Franks Red hot.


Snack: none

 

 

 

 

 

 

Exercise log: New WOD posted below, this one was even more torture than yesterday's, because #1 my legs felt like they were going to fall off, and #2my whole body has been thrashed now!

 

DAY 155 COMPLETE