Tuesday, September 24, 2013

DAY 64 - Monday September 23rd

Info: Nothing too terrible exciting going on today, I did finally get to make a new version of my Olive Oil Mayo (<---click for recipe) This time I infused it with 2 tablespoons of cayenne pepper. Came out really flavorful and has a bit of a kick to it, right up my alley! Bulk cooking tomorrow for the rest of the week. Almost forgot that Utah State IDPA Championships are this Saturday, a few of the guys and I are headed out to win the thing (lol) Got in 2 good hours of live fire practice tonight in preparation. This time if I get beat it's not going to be because of a silly mistake I made!!

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!

Food Log:

Woke up late so I didn't eat breakfast, was kind of a lunch breakfast combo. I know bad bad, but wasn't by choice I promise!

Lunch: Salad with chicken, romaine, black olives, and plenty of hot sauce.

Dinner: Salad with chicken, romaine, black olives, OOM infused with cayenne, and some onion.

Snack: none

Exercise log:  23 pushups, 185 squats, 75 leg lifts (day 22 of 30)


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