Monday, September 16, 2013

DAY 57 - Monday  September 16th

Info: Back at it again, making sure I am following the Whole 30 meal template with each meal. Today went well, got back on track quickly, and plan on staying that way. Thanks to all the viewers that stopped by yesterday, and don't forget to enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!

Food Log:

Breakfast: SF sausages, cauliflower, romaine, and almonds.

Lunch: Romaine salad with seasoned ground beef, black olives, habanero salsa, and hot sauce.

Dinner time!
Dinner: Seasoned ground beef boats with romaine, and hot sauce. Cauliflower, and a handful almonds.

Snack: none

Exercise log:  13 Pushups140 squats, 95 leg lifts



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