Monday, September 16, 2013

DAY 55 - Saturday September 13th

Info: After making myself ill last night with gallons of wine, rice and other garbage, I needed some hangover food to finish off my final cheat day. I'm not feeling any better when I'm done, which is even better for me, I know now these foods make me feel like crap!

Food Log:

Breakfast: Del Taco.....I won't get in to the gory details

Lunch: No lunch, breakfast was a late breakfast and I had enough trash food to keep me full

Dinner: Pizza and wings. Nice Gluten punch to the soul.....

Snack: none

Exercise log:  12 pushups130 squats, 85 leg lifts


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