Thursday, September 19, 2013

DAY 58 - Tuesday  September 17th

Info: Not a whole heck of a lot going on today, hurt my back again! YAY! Working on stretching and some core strengthening exercises to help combat that, tired of tweaking it all the time and walking around with a sore back.

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!

Food Log:

Breakfast: SF sausages, cauliflower, romaine, and almonds.

Lunch: Coco wrap burritos with romaine, black olives, avocado and habanero salsa

Dinner: Seasoned ground beef, cauliflower, handful of pecans

Snack: none

Exercise log:  15 Pushups, squat rest, 100 leg lifts (day 16 of 30)



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