Saturday, September 21, 2013

DAY 61 - Friday September 20th

Looking in the mirror I can definitely see a change in my chest and stomach, even though I have more fat to lose, I can see abs poking out, and my chest doesn't look so moobish anymore (man boobs = moobs) I'm really starting to get excited about it, and each day I can FEEL a difference. It's pretty awesome.

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!

Breakfast of Champions! MMM Steak!!

Food Log:

Breakfast: Steak, green beans, and a handful of pecans

Lunch: Big salad with romaine lettuce, Pork, guacamole, fresh salsa (all blended up though, because I hate tomato chunks!)  handful of pecans

Dinner: Fajita steak and chicken, slow cooked pork on a salad of jicama, mango, and chile.

Snack: none

Exercise log:  19 Pushups, 160 squats, 50 leg lifts (day 19 of 30)


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