Saturday, November 14, 2015

IW360 Day 20 - Tuesday November 3rd

Spam incoming! Finally am able to sit down and crank some of these out. Truth be told I'm working on some networking homework and the videos are terribly boring...great time to get caught up!

Update Floodgates are open, Look out!

Food Log:

Breakfast: Eggs and sausage

Lunch: Chicken and green beans

Dinner: Chicken on a giant romaine salad with hot sauce for dressing


Cardio - 45mins on the dandy ol elliptical


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