A friend suggested I start a blog to track my year long journey, well a commitment really to transform myself into a healthier person. So here it is. I keep a daily running journal at The Whole9 Forums if you are interested in that as well.
SO what will this blog be? I likely will post pictures, recipes, and any adventures I have over the next year here. Troubles, challenges etc will also be found here.
Thanks for coming to check me out, what follows is embarrassing for me, mostly because I let myself get in this bad of shape.....but getting this out in the public keeps my motivated, because now this doesn't just hide under a t shirt or a jacket. It's out there, and its real.
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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