Info: Got my estim unit today! Finally I can start working out the back issues and move on without them! Will let you all know how it goes, I am expecting well, since estim has worked in the past for me!
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| It's here! Finally some relief! |
Breakfast: scrambled eggs with onions, broccoli and salsa
Lunch: Taco salad - not the best, just seasoned beef, iceberg and hot sauce
Dinner: Taco salad with iceberg, black olives, seasoned ground beef, onion, salsa and hot sauce
Snack: none
Exercise: 40 pushups, 40 squats, stretching.
DAY 264 COMPLETE
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