Thursday, December 17, 2015

IW360 Day 48 - 65 November 30th - Dec 16th

I don't like the mass updates, but I also don't like being behind. I also hate that I am highly UN-motivated right now. The sore back has killed my progress in the gym and I am in a holiday funk right now. Need to break out of it and get it together ASAP!

As I posted in my last update - I am looking for topics to cover, so let me know what you want to hear about! Updating my status is fun and all, but I really want to offer information for people that are on their own weight loss journey or something you might enjoy knowing more about.

Food Log:

Breakfast: Sautéed broccoli, snap peas, onion and grass fed ground beef

Lunch: Chicken wings - (unbreaded of course!) and an iceberg wedge salad

Dinner: Smoked oysters, turkey breast, broccoli, and a few olives - odd dinner was more like picking at different thing

Exercise Log:

Back has been good, now I need to find my motivation!


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