Thursday, October 24, 2013

DAY 94 - Wednesday October 24th

Today was a good day, I was a little low on energy because I ran out of veggies at work, and didn't have time to go get more until lunch. I could definitely feel an energy difference throughout the day because I missed them for breakfast. It may sound silly to some who are not on a Paleo or Whole30 type diet, but what you eat REALLY matters. Skip a meal and my energy goes in the toilet, and we all know toilets are NOT fun to be in LOL. Also got a bunch more bulk cooking done for the trip this weekend, can you say more Saw-sages????

Sawsages, and Sawsages - All sugar, gluten, added crap free!!

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here! There are less than 600 page views left until the giveaway, so if you want to check out this book....for FREE get registered for the giveaway!

Food Log: 


Breakfast: SF sausages, pears, 14 almonds (no veggie, ran out)

Lunch: SF sausages, asparagus, 14 almonds

Dinner: SF sausages patties (canino's sausage is awesome if you live in CO), Paleo slaw (made with OOM)

Snack: none

Exercise log: None


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