Monday, October 14, 2013


DAY 84 - Sunday October 13th

Well getting ready for the gym tomorrow, all is going well, and I pulled/strained the same muscle in my back that has been giving me issues. I've narrowed it down to a flexibility problem as well, it hurts when I try to straighten my leg or bend over. Stretching or maybe even Yoga is on the books for me ASAP. Oh and the gym thing is still a go, I'll just work around it!

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!

Food Log: 


Breakfast: Chorizo and egg lettuce wraps, dried apple chips

Lunch: Chorizo and egg lettuce wraps. I didn't add a fat source to either breakfast or lunch, Chorizo is pretty fatty and I didn't feel that I needed to add anything to that.


Dinner: Big ground beef taco salad, with romaine, iceberg, mushrooms, onions, cilantro, egg and salsa. Also had some roast beef and turkey on the side as well.


Exercise log: T minus 0 days until I begin to work my A** off in the gym and at home! Workouts start tomorrow!


1 comment:

  1. That is the biggest taco salad I have ever seen!