Info: Sorry I got behind again, been super busy since I got back from New Mexico. I DID get pictures and weights so I can post the update post here shortly! Working on putting the before and after pictures side by side for a comparison for you all, so you can see what they look like. I'll be honest I am not all that happy with my progress, but with that being said I have my eating down pat now, and I just need to implement exercise to really jump start my fat loss. I am not disappointed either, as the food portion of getting healthy has always been my main challenge, and I am winning that battle right now! Anyways I am going to do a separate update post as soon as I get the pics side by side, so keep an eye out for that, and also the Paleo Slaw post will be up later this afternoon as well!
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Breakfast: SF Sausages and green beans, black olives for fat.
Lunch: SF sausages, green beans, 14 almonds for fat.
Dinner: Romaine salad with smoked oysters (in olive oil), black olives, and a mixture of Franks Red hot, and Onion and Dill OOM for the dressing.
Snack: none
Exercise log: None
DAY 100 COMPLETE
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