Thursday, October 31, 2013

DAY 100 - Tuesday October 29th


Info: Sorry I got behind again, been super busy since I got back from New Mexico. I DID get pictures and weights so I can post the update post here shortly! Working on putting the before and after pictures side by side for a comparison for you all, so you can see what they look like. I'll be honest I am not all that happy with my progress, but with that being said I have my eating down pat now, and I just need to implement exercise to really jump start my fat loss. I am not disappointed either, as the food portion of getting healthy has always been my main challenge, and I am winning that battle right now! Anyways I am going to do a separate update post as soon as I get the pics side by side, so keep an eye out for that, and also the Paleo Slaw post will be up later this afternoon as well!

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here! The giveaway is getting close! Register to win now if you want a chance before it's too late, less than 500 page views before the giveaway!

Food Log: 


Breakfast: SF Sausages and green beans, black olives for fat.

Lunch: SF sausages, green beans, 14 almonds for fat.
Dinner: Romaine salad with smoked oysters (in olive oil), black olives, and a mixture of Franks Red hot, and Onion and Dill OOM for the dressing.

Snack: none

Exercise log: None


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