Sunday, October 13, 2013

DAY 83 - Saturday October 12th

Info: Shot a local IDPA match today, and made sure I had food to take with me, worked out well and all went according to plan. Went to Chili's for dinner and their sirloin minus the butter and mashed potatoes is pretty good, I got a huge steak and a ton of broccoli! If you decided to go, just sub all broccoli and they really hooked it up on the veggies. And Chili's was all redone, so it was nice in there!

Enter for your chance to win a free copy of the Well Fed Paleo cookbook by Melissa Joulwan here!

Food Log: 

Steak, apple chips (organic dried apples) carrots, celery. 14 almonds.

Lunch: Coconut crusted Tilapia, green beans and 14 almonds.

Dinner: 10 oz sirloin steak, about 4 cups of broccoli, and a dinner salad (romaine, carrots, onion, cucumber, cabbage) with balsamic. 14 almonds  
Snack: none 

Exercise log: T minus 1 day until I begin to work my A** off in the gym and at home!


No comments:

Post a Comment