Sunday, February 16, 2014

Day 208 - Friday February 14th

Info: Happy Valentine's day to all of you that celebrate it, and for those of you that don't....Happy Valentine's day too! And for that special lady that I know Happy Birthday too!!!

Happy Valentine's Day!

Food Log: Sorry no pictures today, it was all boring food for the most party anyways.

Breakfast: 3 eggs, broccoli, with dill OOM

Lunch:  2 sausages, pan charred Brussels sprouts (in coconut oil)

Dinner: Baked fish, steak, and prime rib (small amounts of each) salad with romaine, onions, iceberg, cilantro. Olive oil and balsamic dressing. Pineapple and honeydew melon.

Snack: Frozen mango, peaches, mixed berries

Exercise Log: none


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