Saturday, February 8, 2014

Day 201 - Friday February 7th

Info: Did some bulk cooking of the Sugar, gluten, preservative free sausages I got a while back. Well for a few days worth of meals anyways, guess I shouldn't call it bulk cooking. Back is acting up again, but I went a few days without the stretches and exercises the doctor gave me, back at them again, learned quick this time!

That's a lot of wieners!

Food Log:

Wieners and roughage!
Breakfast: Taco salad with romaine, seasoned ground beef, and hot sauce. 14 almonds for fat.

Lunch: 6oz sirloin steak with steamed broccoli, 14 almonds for fat

Dinner: 2 Sausages, with steamed broccoli and cauliflower. Frozen fruit, and 2 TBS of almond butter.

Snack: none

Exercise Log: none


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