Whole360 - A journey of transformation

Day 201 - Friday February 7th


Info: Did some bulk cooking of the Sugar, gluten, preservative free sausages I got a while back. Well for a few days worth of meals anyways, guess I shouldn't call it bulk cooking. Back is acting up again, but I went a few days without the stretches and exercises the doctor gave me, back at them again, learned quick this time!

That's a lot of wieners!

Food Log:

Wieners and roughage!

Breakfast: Taco salad with romaine, seasoned ground beef, and hot sauce. 14 almonds for fat.


Lunch: 6oz sirloin steak with steamed broccoli, 14 almonds for fat


Dinner: 2 Sausages, with steamed broccoli and cauliflower. Frozen fruit, and 2 TBS of almond butter.


Snack: none



Exercise Log: none

Day 201 COMPLETE