DAY 37 - Tuesday August 27th
Info: Got a
lot of veggies in the house and got some bulk cooking done so there is
less scrambling and more relaxing when thinking about whats for dinner.
Felt really good today for some reason, I think finally being back home,
with food cooked and not much else to do was a nice relief. Although
hardcore practice for the Utah State IDPA match starts tomorrow, I am
not going all the way to Utah to make a stupid mistake and lose the
match like I did in Colorado! More on that here: Click to see how I fared at the Colorado State IDPA Championships. Did well breaking the caffeine issue I had last week though, no headaches and only an iced tea here and there! Woohoo!
Food Log:
Breakfast: Leftover ceviche from the night before
Lunch: SF salami, coconut wrap, and lettuce (salami rolls) handful of almonds
Dinner: Homemade stir with: zucchini, yellow squash, bok choy, water
chestnuts, onion, artichoke hearts, green pepper, garlic, coconut
aminos, and coconut oil. Topped with Chili marinated chicken (coconut
oil, chili powder, and organic chicken)
Snack: handful of almonds
Exercise log: none
DAY 37 COMPLETE
Follow along with me as I turn 15 years of treating my body like garbage into something good. The first year is in the books, and I am moving on to maintaining a healthy diet (Paleo) and focusing on fitness.I am making my body healthy again and hopefully along the way offering inspiration for others who have decided to make a change in their lives as well. Come on in and take a look!
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